Best of all, each workout is 30 minutes or less! Each workout is designed to burn fat for optimal weight loss, sculpt muscle to perfection and build your level of fitness.
Plus, each workout includes great music that will get you moving in ways you never have before. What do you think? Richard Simmons Thirty years and 3, pounds later, Richard Simmons has helped millions of overweight men and women achieve their fitness destinies. Now you can finally lose those extra pounds the right way and get the body we both know you deserve.
Whatever you weight or fitness level, you Can get amazing results!
Still fighting the fitness battle 38 years after he began, Simmons vows to never give up and promises to continue his crusade.
My three month progressive system features three brand new programs each month; for a total of nine all new workouts. This is a major crux to the eating portion of the program, and while the device is not very sophisticated, it gets the job done.
Richard Simmons Project H. Kit Includes: day at-home weight loss program designed especially for you Based upon the science of Triple Training, which sequences cardio and toning workouts to maximize weight loss Triple Training can help you burn up to 3X more fat than traditional cardio alone 9 Workouts on 3 DVDs Includes Nutrition Guide and Success Guide Richard Simmons Project H.
Related Products Jump start successful weight loss by upping your fitness potential and burning off body fat. This is a combination that is not present on most fitness programs these days that focus on intensity and ultimate fitnesspushing you past your limits and being brutal on your body.